The general rule is to allow 10 minutes of grill time per inch of fish. If your fish is two inches in thickness, grill it each side for about six to eight minutes.
It’s a good idea to check the instructions on your grill to make sure you don’t over cook the fish. Once the grill is hot, add the onions and garlic and cook for a minute or two. Add the red pepper flakes and sauté for another minute.
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Do you flip fish when grilling on a plank?
The food is not cooked directly from the heat. You want the board exposed to the direct heat of the grill so you can get a good sear on the meat, but you don’t want it to get too hot. If you are using a grill that has a convection oven, you will want to use a thermometer to check the internal temperature of the planked meat.
If it is too high, it will cook too quickly, and if it’s too low it won’t cook at all. The best way to do this is to place a piece of aluminum foil over the grill and place it in the oven for a few minutes. When the foil is removed, check to see if the temperature has risen. If not, adjust the cooking time accordingly.
How do you cook fish on a wooden plank?
Prepare your fish to walk the plank by seasoning it with salt and pepper and placing it skin-side down on the wooden plank. To cook on your grill, use a grill that is 350o F. The fish should be on the grill. Place the planks directly on the grill for a couple of minutes for a smokier flavor.
Grill the fish for 3-4 minutes per side, or until the skin is golden brown and the meat is cooked through. Remove from grill and let rest for 5-10 minutes before serving. Serve with your favorite dipping sauce. This post may contain links to Amazon or other partners; your purchases via these links can benefit Serious Eats. Read more about our affiliate linking policy.
What kind of fish can you grill on cedar plank?
Small whole fish like char, trout, walleye and bass are great to use on cedar planked wood. It’s easy to find them in lakes across the country. If you are a fisherman looking for a new way to grill your catch of the day, this recipe is for you.
How do you know when fish is done grilling?
To check for doneness, make a small cut in the thickest part of one of the fillets and peek in to be sure it’s just opaque all the way through. If the fish isn’t cooked through, transfer it to the side of the grill that’s free of coals until it is.
Can I put fish directly on the grill?
Fish such as tuna, salmon, halibut, and swordfish, whose texture is more like beef or pork, should be grilled directly on the grate. When grilled in a foil packet, more delicate fish, such as tilapia, sole, and flounder, can fare better. If you’re cooking for a crowd, you may want to use a charcoal grill or a gas grill instead of a wood-burning grill.
The charcoal grills are more efficient than the wood ones, but they’re also more expensive. If you don’t have access to one of these types of grill, or if you prefer to cook your food on a stovetop, consider using a cast-iron or stainless-steel pan instead.
How do I grill fish on a cedar plank?
The cedar plank should be placed in the center of the hot grate away from the heat. Transfer the salmon and plank to a platter and serve immediately.
How long do you cook fish on the grill and what temperature?
Allow the fish to cook for 3-7 minutes, until the food-safe temperature is reached. Remove from the heat and allow to rest for 5-10 minutes before serving.
Do you flip salmon on a cedar plank?
The plank should be placed in the center of the grill. You do not need to flip it over, just cover it completely with foil. Cook the steak for about 5 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Remove the steaks from the foil and allow them to rest for a few minutes before serving.